Meet Liz

I am a Biodynamic Craniosacral Therapist (BCST) and Speech Language Pathologist (SLP) provider. I find absolute joy in the work that I do. I graduated from Minnesota State University, Mankato in 2013. Since, I have been practicing Speech and Language Therapy with adults in a rehab/TCU setting and in pediatrics. I found a passion for myofunctional therapy in 2016. I have since been learning and gaining skills in the tongue tie and airway world.

In 2021, I became a mom! I am currently a mother of two kiddos that have taught me more that I could have imagined.  I found my journey into the  craniosacral therapy field when my son was born.  I realized I had a passion in this area and wanted to delve deeper and in 2024 I knew I wanted to make this part of my practice.  I completed my BCST training in March 2026 through Body Intelligence. I am practicing out of my "she shed" located on our property in Ham Lake, MN.  Surrounded by natures beauty of trees, wetlands, wildlife, I believe this is a great place to begin healing and growth.  

Outside of BCST and SLP, I have a passion for the outdoors! I enjoy hiking through county, state, and national parks. I have a love of backpacking, tenting, and spending time in the wilderness.  I love water: lakes, beaches, oceans. I enjoy playing pickleball, grounding, watching sunrise/sunset, fishing, exploring new places, playing cribbage, family adventures, playing with my kids and watching them grow.